Stress Manegement Class
Your responses should be thoughtful in journal format, complete and typed (12 pt. font, double-spaced) not to exceed two pages in length
Week #7 Time, or a perceived lack of time, is one of the most commonly named sources of stress. What are your strengths as a time manager? What are your greatest weaknesses? Discuss one thing in your life you wish to prioritize and create more time for.
Week #8: What would you like to be true in the future that is not true now? Pick a one year time frame and if you had the perfect year then…1) What would you want to be different this year? 2) What would you try or learn? 3) What would you end?
4) What would you want to start?
Week #9: Your choice…you pick the topic.
